SKIPPING ROPE EXERCISE MUAY THAI. 7ft Heavy Wooden Skipping Rope - Original Thailand- Muay Thai Rope
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( Heavy Wooden Handle Rope )
Origin
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Thailand Bangkok
2 Colours -
Transparent OR Black
Adjustable Length
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7ft ( Include handle) Length is adjustable by cutting rope to own height
Adjustable Weight
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600g - Able to add sand inside the tube to make it heavier
Material
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Premium Wood Handle !#!amp!*! thick PVC plastic Tube
Benefits
Heavy rope exercise is one of the absolute BEST way to improve your overall cardio .
!#!amp!*! tone up from upper to lower body :
*1. Increase stamina
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Develops your stamina !#!amp!*! leg strength which is needed when training
*2. Increased coordination
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Different style skipping will help you to coordinate arms !#!amp!*! legs .
*3. Lose weight
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Try min of 15 mins a day , burn a lot more calories than running .
Tone up body !!! BURN "500 Calories a Day "
Suitable for Muay Thai / MMA / Fitness Exercise / Gym / HIIT /
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